So Guys, Many Of You Are Sick Of Having Unclear Skin. Like Your Face Skin Gets A Lot Of Pimples And Acnes Daily. Do You Want To Get Rid Of Them??? I Have A Lot Of Tips For You Guys That I Have A Learnt From My Past Experience. So Without Wasting Your Time, Lets Jump Right Into It.
# Keep Your Skin Hydrated
Drinking A Lot Of Water Keeps Your Skin Hydrated All Day Long. Also Water Is Very Good For Your Body. So Keep Drinking A Lot Of Water. Here Are Some Benefits Of Water On Your Skin :
@ Increases Elasticity Of Skin
@ Prevents Aging Of Skin
@ Flushes Out Toxins
@ Maintains pH Balance Of Skin
@ Gets Rid Of Puffy Eyes
According To Researchers, a Healthy Adult Man Should Drink 3.7 litres (15.5 Cups) OF Water A Day. I Recommend, Always Keep A Water Bottle With You Guys So Whenever You Feel Thirsty, Just Grab It And Have A Sip. Never Quench Your Thirst With Some Another Liquid Other Than Water.
Here Are Some Water Bottles For You (LAZY PEOPLE!!!).
@ Cello H2O Stainless Steel Water Bottle, 1 litre, Silver
@ Milton Aqua 1000 Stainless Steel, 930 ml, Silver
Here Are Some Water Bottles For You (LAZY PEOPLE!!!).
@ Cello H2O Stainless Steel Water Bottle, 1 litre, Silver
@ Milton Aqua 1000 Stainless Steel, 930 ml, Silver
# Cut Out On Greasy And Sugary Food
I Know It's Tasty And You Love Eating It But In Reality, Greasy And Sugary Food Is Not Only Bad For Your Skin But Also Worst For Your Health And Fitness. It Increases The Amount Of Oils And Sugars In your Body And As A Result The Bad Things Come Out Of Your Body Through Acnes And Pimples.
Control Youself From Eating These Kinds Of Food, Specially The Fried Ones. They Are Like, Completely Soaked In Oil (Too Greasy). Try Out Baked Food Instead Of Fried, Or You Can Also Try Microwaved Food. Getting That Grease On You Skin Can Make an Oil Complexion Worse, Clogging Pores And Leading To Acne Breakout. Greasy Foods May Be Off The hook But There Could Be Other Diet Culprits Behind Your Acne Breakouts. Milk Consumption Has Been Associated With Increased Amount Of Acne Breakouts.
# Working Out And Excercise
Believe Me, Its The Best Way ♥. Excercising A Lot Will Not Only Make Your Skin Glow But Also Keeps You Fit And Healthy. It is a Myth That Sweat Is Bad For Your Skin. Yes It Is Bad But Only If You Keep It On Your Skin For A Long Time. Sweating Takes Your Toxins Out Of Your Body Which Is Really Good For Your Skin. But Make You Take A Shower After Working Out Or Atleast Wash Your Face With Your Regular FaceWash.
# Watch Out Your HANDS!!!
Do Not Touch Your Face Frequently With Your hands. Your Hands Touch Many Things In A Day And They Are Full Of Germs. In This Situation, If You touch Your Face, A Lot Of Germs May Be Transmitted To Your Face And Resulting In Increased Possibilities To Have Pimples And Acnes. Wash Your Hands Properly Before Touching Your OR I Recommend To Keep Some Face Tissues With You Whenever Going Out So That If You Want To Wipe Your Face, You Can Use It.
# Exfoliate Your Skin Twice A Week
Exfoliating Yous Skin Removes Dead Skin Cells. It Also Effectively Unclogs Your Pores Which Reduce The Chances Of Getting Pimples And Acnes. Exfoliating Also Stimulates Collagen Synthesis Which Helps To Tighten Your Skin Pores. I Recommend To Exfoliate Your Skin Twice A Week.
# Follow A Healthy Skin Care Routine.
Your Skin Needs Regular Nutrients And Maintainance. Make Sure You Follow A Healthy Skin Care Routine. Wash Your Face Atleast Once In A Day. It Will Help You To Remove All The Dirt Sticking To Your Face. For Oily Skins, Washing Your Face Is Compulsary Because Oil Clogs Your Pores Which Results In Acne Breakouts. After Face Wash Always Use A Moisturiser Because Face Wash Makes Your Skin Dry. You Can Also Use A Peel Of Mask to get rid Of Blackheads. Before Going To Bed You Should Wash Your Face, And Then In Addition You Can Apply Aloe Vera Gel Or Vitamin C Serum On Your Face Which Is Healthy For your Skin. At The End Of The Day, Drink A Glass Of Water Before Going To The Bed Because it Is The Best Way To Have A Clear Skin Instantly.
Products I Use:
# Consult A Doctor.
If All These Tips Are Not Working And Still You Don't Have A Clear Skin, You Should Consult A Dermatologist. You Might Be Going To Some Deficiency Or Some Hormonal Problems. You Will Get A lot Of Help From There.
So Guys, These Are Some Tips For You, I Hope It Will Work Very Well. At The End I Want To Tell You guys One Thing That Your Skin Color Doesn't Matter. If You Are Having A Fair Skin Tone Full Of Acne, Nobody Is Going To Watch You. On The Other Hand A Clear Black Skin Is Really Attractive. It's Not About Black And White. It Is All About How Healthy And Clear Your Skin Is. If You Want Posts On Some Other Topics, Let Me Know In The Comment Section.
THANK YOU EVERYONE!!!!!
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